Anger, Rain Water, and Leafy Greens…Welcome to Spring

Welcome to spring. According to the Chinese calendar we have been in the beginning of spring since February 4th. On February 19th we entered into the second phase of spring called “Yu Shui” which means “Rain Water” and signifies there will be a greater chance of rain than snow falling. These phases of the calendar […]

Fertility: The Menstrual Cycle

Let’s take a closer look at fertility, through exploration into a woman’s cycle and interventions in Chinese medicine that can aid in conception. This will be our foundation for which we will explore the rich complexities of a women’s reproductive physiology. The Menstrual Cycle: A Period Primer  “Women are blood.” – A Chinese Medicine Statement […]

Happy New Year

Happy New Year. I hope during this time you have a chance to sit down with old friends and loved ones and relax into the milieu of fire-places, soft blankets, and cold winter nights. I’m writing to you from the mountains in Vermont and I am amazed at how bright the stars shine here, and […]